ALMOND & COCONUT FRUIT & NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 100 MG | 24% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 62 MG | 3% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Manganese, Mn (43% DV).
About ALMOND & COCONUT FRUIT & NUT
ALMOND & COCONUT FRUIT & NUT is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 52.5g of carbohydrates, and 30g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, COCONUT, HONEY, GLUCOSE SYRUP, RICE FLOUR, SOY LECITHIN, CHICORY ROOT FIBER, SUGAR, SEA SALT,
Dietary Information
ALMOND & COCONUT FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND & COCONUT FRUIT & NUT include Manganese, Mn (43% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, ALMOND & COCONUT FRUIT & NUT gets 6% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND & COCONUT FRUIT & NUT
See how ALMOND & COCONUT FRUIT & NUT compares to other foods in terms of nutrition:
- ALMOND & COCONUT FRUIT & NUT vs RASPBERRY DREAM DARK CHOCOLATE + PISTACHIOS, ALMONDS, RASPBERRIES, RASPBERRY DREAM
- ALMOND & COCONUT FRUIT & NUT vs BLUEBERRY ALMOND CRISP ENERGY BARS, BLUEBERRY ALMOND CRISP
- ALMOND & COCONUT FRUIT & NUT vs COCONUT CHOCOLATE CHIP ENERGY BAR, COCONUT CHOCOLATE CHIP
- ALMOND & COCONUT FRUIT & NUT vs CHOCOLATE CHIP SALTED CARAMEL FLAVORED HIGH PROTEIN CANDY BARS, CHOCOLATE CHIP SALTED CARAMEL
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.