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ALMOND BUTTER BAR

Snack, Energy & Granola Bars PERFECT BAR Branded
477 Calories
20g Protein
36.9g Carbs
27.7g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 27.7g 36%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 92mg 4%
Total Carbohydrate 36.9g 13%
Dietary Fiber 6.2g 22%
Total Sugars 27.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 2.8mg 15%
Potassium 723mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 36.9g 44%
Fat 27.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.9 MG 70%
Niacin 3.1 MG 19%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.1 MG 7%
Vitamin B-12 0.4 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 185 MG 44%
Phosphorus, P 462 MG 37%
Potassium, K 723 MG 15%
Sodium, Na 92 MG 4%
Copper, Cu 0.5 MG 51%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Magnesium, Mg (44% DV).
  • Good source of Phosphorus, P (37% DV).
  • Rich source of Copper, Cu (51% of Daily Value per 100g).

About ALMOND BUTTER BAR

ALMOND BUTTER BAR is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 36.9g of carbohydrates, and 27.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMOND BUTTER, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, ALMOND PIECES, ORGANIC DRIED WHOLE EGG POWDER, ORGANIC RICE PROTEIN, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER LECITHIN, ORGANIC SUNFLOWER OIL, ORGANIC FLAX SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).

Dietary Information

ALMOND BUTTER BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND BUTTER BAR include Riboflavin (70% DV) , Copper, Cu (51% DV) , Magnesium, Mg (44% DV) , Phosphorus, P (37% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, ALMOND BUTTER BAR gets 17% of its calories from protein, 31% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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