ALMOND BUTTER, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 7.7 MG | 48% | |
| Pantothenic acid | 1.2 MG | 25% | |
| Folate, total | 37 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 154 MG | 37% | |
| Phosphorus, P | 308 MG | 25% | |
| Potassium, K | 538 MG | 11% | |
| Sodium, Na | 69 MG | 3% | |
| Zinc, Zn | 3.5 MG | 31% | |
| Copper, Cu | 1.4 MG | 154% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (37% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (31% DV).
- Rich source of Copper, Cu (154% of Daily Value per 100g).
About ALMOND BUTTER, ALMOND
ALMOND BUTTER, ALMOND is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 38.5g of carbohydrates, and 29.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMOND BUTTER, HONEY*, NONFAT DRY MILK*, ALMOND PIECES, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, SESAME SEEDS*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SUNFLOWER LECITHIN*, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
Dietary Information
ALMOND BUTTER, ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND BUTTER, ALMOND include Copper, Cu (154% DV) , Riboflavin (91% DV) , Niacin (48% DV) , Magnesium, Mg (37% DV) , and Zinc, Zn (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 492 calories per 100 grams, ALMOND BUTTER, ALMOND gets 16% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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