ALMOND BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 297 MG | 13% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About ALMOND BUTTER
ALMOND BUTTER is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 25g of carbohydrates, and 53.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED ALMONDS, VIRGIN COCONUT OIL, ORGANIC HONEY, ORGANIC CACAO NIBS, GROUND VANILLA BEANS, ESPRESSO BEANS, SEA SALT
Dietary Information
ALMOND BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND BUTTER include Manganese, Mn (87% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, ALMOND BUTTER gets 11% of its calories from protein, 17% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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