ALMOND BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
About ALMOND BUTTER
ALMOND BUTTER is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 15.6g of carbohydrates, and 46.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED ALMONDS
Dietary Information
ALMOND BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND BUTTER include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, ALMOND BUTTER gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND BUTTER
See how ALMOND BUTTER compares to other foods in terms of nutrition:
- ALMOND BUTTER vs CHUNKY PEANUT BUTTER, CHUNKY
- ALMOND BUTTER vs CREAMY ALMOND BUTTER
- ALMOND BUTTER vs CRUNCHY OLD FASHIONED ORGANIC PEANUT BUTTER, CRUNCHY OLD FASHIONED
- ALMOND BUTTER vs WESTERN FAMILY, CREAMY PEANUT BUTTER, PEANUT
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.