ALMOND BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 250 MG | 60% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
About ALMOND BUTTER
ALMOND BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 21.9g of carbohydrates, and 50g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
BLANCHED ROASTED ALMONDS, FLAXSEEDS, PALM FRUIT OIL, ORGANIC AND FAIR-TRADE CANE SUGAR, POWDERED HONEY.
Dietary Information
ALMOND BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND BUTTER include Magnesium, Mg (60% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, ALMOND BUTTER gets 13% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND BUTTER
See how ALMOND BUTTER compares to other foods in terms of nutrition:
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