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ALMOND & APRICOT BARS

Snack, Energy & Granola Bars KIND Inc. Branded
450 Calories
10g Protein
52.5g Carbs
27.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 52.5g 19%
Dietary Fiber 12.5g 45%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 52.5g 58%
Fat 27.5g 31%

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 38%
Vitamin E (alpha-tocopherol) 8 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 110 MG 26%
Sodium, Na 38 MG 2%
Copper, Cu 0.5 MG 56%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (26% DV).
  • Rich source of Copper, Cu (56% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Riboflavin (38% DV).

About ALMOND & APRICOT BARS

ALMOND & APRICOT BARS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 52.5g of carbohydrates, and 27.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, COCONUT, APRICOTS, GLUCOSE SYRUP, HONEY, CHICORY ROOT FIBER, RICE FLOUR, SOY LECITHIN, SUGAR, SEA SALT.

Dietary Information

ALMOND & APRICOT BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND & APRICOT BARS include Copper, Cu (56% DV) , Vitamin E (alpha-tocopherol) (53% DV) , Manganese, Mn (43% DV) , Riboflavin (38% DV) , and Magnesium, Mg (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, ALMOND & APRICOT BARS gets 9% of its calories from protein, 47% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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