ALLENS, TOMATOES & OKRA
28
Calories
0g
Protein
5.6g
Carbs
0g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
28
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 256mg
11%
Total Carbohydrate 5.6g
2%
Dietary Fiber 3.2g
11%
Total Sugars 2.4g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 64mg
5%
Iron 0.3mg
2%
Potassium 104mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
5.6g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ALLENS, TOMATOES & OKRA
ALLENS, TOMATOES & OKRA contains 28 calories per 100g serving. It provides 0g of protein, 5.6g of carbohydrates, and 0g of fat. It also contains 3.2g of dietary fiber.
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