ALLENS, TINY TENDER FIELD PEAS WITH SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About ALLENS, TINY TENDER FIELD PEAS WITH SNAPS
ALLENS, TINY TENDER FIELD PEAS WITH SNAPS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 18.8g of carbohydrates, and 0.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
FIELD PEAS, WATER, SNAPS, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
ALLENS, TINY TENDER FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, ALLENS, TINY TENDER FIELD PEAS WITH SNAPS gets 26% of its calories from protein, 69% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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