Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ALLENS, MIXED GREENS MUSTARD AND TURNIP

Canned Vegetables Del Monte Foods Inc. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.6mg 3%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.6 MG 3%
Potassium, K 95 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
KROGER, MUSHROOMS PIECES & STEMS 25 2.5g 3.3g 0g LEAF SPINACH 26 2.6g 3.5g 0g KROGER, CUT GREEN BEANS 17 0.8g 3.3g 0g ROLAND, HEARTS OF PALM PREMIUM 19 1.6g 3.1g 0.4g SLICED CARROTS 25 0.8g 5g 0g SMALL SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ALLENS, MIXED GREENS MUSTARD AND TURNIP

ALLENS, MIXED GREENS MUSTARD AND TURNIP is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TURNIP GREENS, MUSTARD GREENS, WATER.

Dietary Information

ALLENS, MIXED GREENS MUSTARD AND TURNIP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, ALLENS, MIXED GREENS MUSTARD AND TURNIP gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALLENS, MIXED GREENS MUSTARD AND TURNIP

See how ALLENS, MIXED GREENS MUSTARD AND TURNIP compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ALLENS, MIXED GREENS MUSTARD AND TURNIP
Hi! Ask me anything about ALLENS, MIXED GREENS MUSTARD AND TURNIP — nutrition, recipes, health benefits, or meal ideas.