ALLENS, ITALIAN BEAN SHELLOUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ALLENS, ITALIAN BEAN SHELLOUTS
ALLENS, ITALIAN BEAN SHELLOUTS is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 7.0g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ITALIAN GREEN BEANS, WATER, PREPARED PINTO BEANS, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
Dietary Information
ALLENS, ITALIAN BEAN SHELLOUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, ALLENS, ITALIAN BEAN SHELLOUTS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ALLENS, ITALIAN BEAN SHELLOUTS
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