ALLENS, GREAT NORTHERN BEANS
86
Calories
4.7g
Protein
14.8g
Carbs
0.4g
Fat
5.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
86
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrate 14.8g
5%
Dietary Fiber 5.5g
20%
Total Sugars 0.8g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 0.8mg
5%
Potassium 258mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
24%
Carbs
14.8g
74%
Fat
0.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About ALLENS, GREAT NORTHERN BEANS
ALLENS, GREAT NORTHERN BEANS contains 86 calories per 100g serving. It provides 4.7g of protein, 14.8g of carbohydrates, and 0.4g of fat. It also contains 5.5g of dietary fiber.
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