ALLENS vs LOW SODIUM CHILI BEANS PINTO WITH CHILI PEPPER
Nutrition comparison per 100 g serving
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ALLENS wins in 5 out of 11 nutrient categories
ALLENS: 5
vs
LOW SODIUM CHILI BEANS PINTO WITH CHILI PEPPER: 4
(2 ties)
Overview
| Nutrient | ALLENS | LOW SODIUM CHILI BEANS PINTO WITH CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 86 cal | 100 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 14.8 g | 16.2 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 5.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALLENS | LOW SODIUM CHILI BEANS PINTO WITH CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALLENS | LOW SODIUM CHILI BEANS PINTO WITH CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 258 MG | 277 MG | |
| Sodium, Na | 188 MG | 108 MG |