ALL WHITE PEELED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ALL WHITE PEELED
ALL WHITE PEELED is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 2.7g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ASPARAGUS, WATER, SALT, CITRIC ACID.
Dietary Information
ALL WHITE PEELED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 14 calories per 100 grams, ALL WHITE PEELED gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ALL WHITE PEELED
See how ALL WHITE PEELED compares to other foods in terms of nutrition:
- ALL WHITE PEELED vs SLICED BEETS
- ALL WHITE PEELED vs MEDALLION CUT HEARTS OF PALM
- ALL WHITE PEELED vs CUT GREEN BEANS
- ALL WHITE PEELED vs LOW SODIUM WHOLE KERNEL SWEET CORN, SWEET
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.