ALL WHITE MEAT CHICKEN EMPANADAS, ALL WHITE MEAT CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About ALL WHITE MEAT CHICKEN EMPANADAS, ALL WHITE MEAT CHICKEN
ALL WHITE MEAT CHICKEN EMPANADAS, ALL WHITE MEAT CHICKEN is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 28.2g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE), POBLANO CHILI, MEXICAN CHEESE BLEND [WHITE MILD CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURES AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CULTURES, SALT, ENZYMES), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, JALAPENO PEPPERS), POWDERED CELLULOSE (TOTAL CHLORINE FREE)], RED PEPPERS, CHICKEN BASE (NATURAL CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT, NATURAL FLAVORING), SOYBEAN OIL, MODIFIED CORN STARCH, DEHYDRATED ONION, VINEGAR, GARLIC GRANULATED, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE (ANTI-CAKING AGENT), AND ETHOXYQUIN (ANTI-OXIDANT AGENT)], ONION GRANULATED, CAYENNE PEPPER. PASTRY: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, PAR FRIED IN SOYBEAN OIL.
Calorie Breakdown
At 259 calories per 100 grams, ALL WHITE MEAT CHICKEN EMPANADAS, ALL WHITE MEAT CHICKEN gets 18% of its calories from protein, 44% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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