ALL NATURAL YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 231% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (231% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About ALL NATURAL YOGURT
This yogurt product from Dash of Masala, LLC provides a significant source of protein and live active cultures, including L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, L. casei, and L. rhamnosus. It is made with cultured Grade A pasteurized milk, blueberry juice from concentrate, and cane sugar. Nutritionally, this yogurt is very high in calories, carbohydrates, and fat, alongside its substantial protein content. Due to its high sugar and fat content, consider portion sizes and incorporate this yogurt mindfully into a balanced diet, considering your individual dietary needs and goals.
Ingredients
CULTURED GRADE A PASTEURIZED MILK BLUEBERRY JUICE FROM CONCENTRATE CANE SUGAR. LIVE, ACTIVE CULTURES - L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI, L.RHAMNOSUS
Dietary Information
ALL NATURAL YOGURT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL YOGURT include Calcium, Ca (231% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,583 calories per 100 grams, ALL NATURAL YOGURT gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL NATURAL YOGURT
See how ALL NATURAL YOGURT compares to other foods in terms of nutrition:
- ALL NATURAL YOGURT vs ORGANIC VALLEY, GRASSMILK WHOLE MILK YOGURT, WILD BLUEBERRY
- ALL NATURAL YOGURT vs FRUIT+YOGURT SMOOTHIE, WILD BERRY
- ALL NATURAL YOGURT vs FRUIT+YOGURT SMOOTHIE, BANANA BERRY
- ALL NATURAL YOGURT vs FRUIT+YOGURT SMOOTHIE, BANANA BERRY
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