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ALL NATURAL YOGURT

Yogurt SASSY LASSI Branded
86 Calories
3.3g Protein
12.2g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 18%
Carbs 12.2g 67%
Fat 2.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT FLAVORED GREEK STRAINED NONFAT YOGURT, COCONUT 80 8.7g 12.7g 0g KEY LIME GREEK STRAINED YOGURT, KEY LIME 107 7.3g 13.3g 3g PLAIN GREEK YOGURT, PLAIN 84 8.8g 4.4g 3.5g HONEY SALTED CARAMEL FLAVOR GREEK YOGURT, HONEY SALTED CARAMEL 119 4.4g 15.4g 4.9g TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT, TRIPLE BERRY 80 8.7g 12g 0g APPLE COBBLER BLENDED LOWFAT YOGURT, APPLE COBBLER 100 2.9g 20.6g 0.9g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About ALL NATURAL YOGURT

ALL NATURAL YOGURT is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 12.2g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A PASTEURIZED MILK BLUEBERRY JUICE FROM CONCENTRATE CANE SUGAR. LIVE, ACTIVE CULTURES - L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI, L.RHAMNOSUS

Dietary Information

ALL NATURAL YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, ALL NATURAL YOGURT gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALL NATURAL YOGURT

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