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ALL NATURAL UNCURED SMOKED HAM

Pepperoni, Salami & Cold Cuts Aidells Sausage Company Branded
107 Calories
21.4g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 80%
Carbs 3.6g 13%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BLACK FOREST DELI STYLE TURKEY BREAST, BLACK FOREST 107 17.9g 3.6g 1.8g OVEN ROASTED DELI STYLE TURKEY BREAST, OVEN ROASTED 107 17.9g 3.6g 1.8g ROTISSERIE STYLE DELI STYLE CHICKEN BREAST, ROTISSERIE STYLE 107 21.4g 3.6g 0.9g PORK RAISED WITH VEGETARIAN-FED DIET* 429 21.4g 3.6g 39.3g PEPPERED SALAMI COATED WITH BLACK PEPPER 393 25g 10.7g 25g PROSCIUTTO 179 28.6g 0g 10.7g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (34% DV).

About ALL NATURAL UNCURED SMOKED HAM

ALL NATURAL UNCURED SMOKED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, BROWN SUGAR, HONEY, SALT, SUGAR, SMOKED CHIPOTLE PEPPER, BAKING SODA, SPICES, JALAPENO PEPPER, CILANTRO, AND CELERY POWDER.

Dietary Information

ALL NATURAL UNCURED SMOKED HAM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL UNCURED SMOKED HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ALL NATURAL UNCURED SMOKED HAM gets 80% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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