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ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD

Breads & Buns Perfection Bakeries, Inc. Branded
258 Calories
9.7g Protein
45.2g Carbs
3.2g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 45.2g 16%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.2mg 18%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 17%
Carbs 45.2g 78%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 194 MG 4%
Sodium, Na 371 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDED RYE SANDWICH LOAF 250 9.1g 45.5g 3.4g ENRICHED HAMBURGER ROLLS 256 9.3g 48.8g 4.7g NEW ENGLAND STYLE HOT DOG ROLLS 256 9.3g 46.5g 4.7g TEXAS TOAST WHITE ENRICHED BREAD 275 7.5g 50g 2.5g HOT DOG ROLLS 256 9.3g 46.5g 4.7g HOT DOG ROLLS 256 9.3g 46.5g 4.7g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Niacin (20% DV).

About ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD

ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 45.2g of carbohydrates, and 3.2g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, CANE SUGAR, HONEY, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, MOLASSES, WHEAT STARCH, BARLEY MALT EXTRACT, NON-GMO VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH WHEAT BRAN.

Dietary Information

ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALL NATURAL NON-GMO 100% WHOLE WHEAT BREAD

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More in Breads & Buns

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