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ALL NATURAL FREEZE DRIED PINEAPPLES

Wholesome Snacks Monark, LLC Branded
406 Calories
4.4g Protein
93.8g Carbs
1.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 93.8g 34%
Dietary Fiber 8.8g 31%
Total Sugars 50g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 4%
Carbs 93.8g 94%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 156.2 MG 174%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 1,000 MG 21%
Sodium, Na 6 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORGANIC MANGO CHIPS, MANGO 417 0g 75g 16.7g CALIFORNIA DRIED GOLDEN FIGS 250 2.5g 65g 0g CALIFORNIA DRIED MISSION FIGS 250 2.5g 65g 0g PAPAYA CHUNKS, PAPAYA 350 0g 87.5g 0g BANANA DRIED FRUIT ORGANIC BITECOINS, BANANA 325 2.5g 80g 0g PINEAPPLE CHUNKS 350 0g 87.5g 0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).
  • Rich source of Vitamin C, total ascorbic acid (174% of Daily Value per 100g).

About ALL NATURAL FREEZE DRIED PINEAPPLES

ALL NATURAL FREEZE DRIED PINEAPPLES is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 93.8g of carbohydrates, and 1.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PINEAPPLES

Dietary Information

ALL NATURAL FREEZE DRIED PINEAPPLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL FREEZE DRIED PINEAPPLES include Vitamin C, total ascorbic acid (174% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, ALL NATURAL FREEZE DRIED PINEAPPLES gets 4% of its calories from protein, 92% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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