ALL NATURAL BLUEBERRY STREUSEL, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About ALL NATURAL BLUEBERRY STREUSEL, BLUEBERRY
ALL NATURAL BLUEBERRY STREUSEL, BLUEBERRY is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 50g of carbohydrates, and 10.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY FLOUR, SUGAR, EGGS, BUTTER, CANOLA OIL, WATER, BLUEBERRIES, BLUEBERRY NUGGETS (POWDERED SUGAR, CORN FLOUR, PALM OIL, NATURAL FLAVOR), MILK POWDER, YEAST, SEA SALT.
Calorie Breakdown
At 312 calories per 100 grams, ALL NATURAL BLUEBERRY STREUSEL, BLUEBERRY gets 8% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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