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ALL NATURAL BLACK FOREST HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Sara Lee Foods Branded
109 Calories
17.4g Protein
2.2g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 783mg 34%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 76%
Carbs 2.2g 10%
Fat 3.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 783 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED HAM, SMOKED TURKEY BREAST SANDWICH STARTER, SMOKED HAM, SMOKED TURKEY BREAST 98 17.4g 2.2g 2.2g UNCURED HARD SALAMI, PEPPERONI SANDWICH STARTER 429 21.4g 3.6g 39.3g HICKORY SMOKED THIN SLICED HAM WITH NATURAL JUICES, HICKORY SMOKED 107 17.9g 0g 3.6g CALABRESE HOT SALAMI 321 25g 3.6g 25g PEPPERED SALAMI 321 21.4g 3.6g 28.6g OVEN ROASTED TURKEY BREAST 107 21.4g 1.8g 0g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of protein with 17.4g per 100g.
  • Good source of Sodium, Na (34% DV).

About ALL NATURAL BLACK FOREST HAM, BLACK FOREST

ALL NATURAL BLACK FOREST HAM, BLACK FOREST is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.4g of protein, 2.2g of carbohydrates, and 3.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, VINEGAR, CONTAINS 2% OR LESS: SALT, SUGAR, CARRAGEENAN, NATURAL FLAVOR (CELERY JUICE POWDER), SEA SALT.

Dietary Information

ALL NATURAL BLACK FOREST HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL BLACK FOREST HAM, BLACK FOREST include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, ALL NATURAL BLACK FOREST HAM, BLACK FOREST gets 64% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALL NATURAL BLACK FOREST HAM, BLACK FOREST

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More in Pepperoni, Salami & Cold Cuts

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