All-in-One Coconut Oil, 8 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 882 MG | 38% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About All-in-One Coconut Oil, 8 OZ
All-in-One Coconut Oil, 8 OZ is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 52.9g of carbohydrates, and 26.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Popcorn Section Contains: Popping Corn, Salt, Artificial Flavor, Riboflavin (Color).Oil Section Contains: Coconut Oil, Artificial Flavor, Beta Carotene (Color).
Dietary Information
All-in-One Coconut Oil, 8 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in All-in-One Coconut Oil, 8 OZ include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 441 calories per 100 grams, All-in-One Coconut Oil, 8 OZ gets 8% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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