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ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI

Other Soups Vigo Importing Company Branded
286 Calories
16.7g Protein
57.1g Carbs
1.2g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,762mg 77%
Total Carbohydrate 57.1g 21%
Dietary Fiber 11.9g 43%
Total Sugars 4.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 22%
Carbs 57.1g 76%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,762 MG 77%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAM OF MUSHROOM SOUP, MUSHROOM 94 1.2g 6.1g 6.9g PUMPKIN & ROASTED HATCH CHILE SOUP, PUMPKIN & ROASTED HATCH CHILE 33 0.8g 6.7g 0.8g KETO BEEF BONE BROTH STICK PACKS, BEEF 474 52.6g 21.1g 26.3g NEW ENGLAND CLAM CHOWDER 127 4.5g 7.4g 9.0g CORN & HATCH CHILE CHOWDER, CORN & HATCH CHILE 78 1.6g 9.8g 3.7g SPICY RED BEAN CHILI WITH CHIPOTLE + AJI MOLIDO ORGANIC DRY CHILI MIX, SPICY RED BEAN CHILI 338 20g 61.5g 3.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (77% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI

ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 57.1g of carbohydrates, and 1.2g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED GREEN PEAS, PASTA (DURUM WHEAT SEMOLINA (NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN, THIAMINE MONONITRATE)), DEHYDRATED VEGETABLES (CARROTS, ONION, TOMATO), SALT, MALTODEXTRIN (FROM CORN). CONTAINS 2% OR LESS OF: SPICES, SMOKED TORULA YEAST, AUTOLZED YEAST EXTRACT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, CANOLA OIL, SUGAR, CELERY POWDER, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI include Sodium, Na (77% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI gets 23% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALESSI, SICILIAN SPLIT PEA SOUP, SPACCARELLI

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