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ALBACORE WHITE IN WATER TUNA

Entrees, Sides & Small Meals Branded
224 Calories
16.4g Protein
21.6g Carbs
7.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 552mg 24%
Total Carbohydrate 21.6g 8%
Dietary Fiber 0.9g 3%
Total Sugars 5.2g
Protein 16.4g 33%
Vitamin D 31mcg 155%
Calcium 43mg 3%
Iron 1.1mg 6%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 36%
Carbs 21.6g 47%
Fat 7.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 207 MG 4%
Sodium, Na 552 MG 24%

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FROSTED MAPLE FLAVOR TOASTER PASTRIES, MAPLE 396 4.2g 69.8g 12.5g FROSTED GINGERBREAD TOASTER PASTRIES 385 4.2g 71.9g 9.4g GRANDE HARD & SOFT TACO KIT 256 7.3g 48.8g 3.7g ORTEGA TACO DINNER KIT, 8.9 OZ 317 4.8g 44.4g 14.3g ORIGINAL TAPIOCA PUDDING SNACKS, TAPIOCA 100 0.9g 21.8g 1.4g PIZZA KABOBBLES LUNCH COMBINATIONS 536 16.1g 51.8g 30.4g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of Sodium, Na (24% DV).

About ALBACORE WHITE IN WATER TUNA

ALBACORE WHITE IN WATER TUNA is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.4g of protein, 21.6g of carbohydrates, and 7.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

TUNA: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE, CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACIN, RIBOFLAVIN, THIAMIN, FOLIC ACID), VEGETABLE OIL, SUGAR, CONTAINS 2% OR LESS: LEAVENING (AMMONIUM, BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, MALT EXTRACT, SOY LECITHIN, REDUCED CALORIE MAYONNAISE: WATER, SOYBEAN OIL, MODIFIED CORNSTARCH, EGG, SUGAR, SALT, CITRIC ACID, ACETIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ONION POWDER, XANTHAN GUM, MUSTARD OLEORESIN, VITAMIN E, GARLIC POWDER, EDTA, BETA-CAROTENE (FOR COLOR), SWEET RELISH: CUCUMBERS, GRANULATED SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, GREEN COLOR (RED CABBAGE EXTRACT [FOR COLOR], TURMERIC [FOR COLOR], GLYCERINE (FOR COLOR]) LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), AND NATURAL FLAVORINGS

Dietary Information

Notable micronutrients in ALBACORE WHITE IN WATER TUNA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, ALBACORE WHITE IN WATER TUNA gets 29% of its calories from protein, 38% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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