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ALASKAN KETA SALMON FULL SIDE FILLET

Frozen Fish & Seafood Target Stores Branded
118 Calories
20g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 85%
Carbs 0g 0%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 50 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SKINLESS, BONELESS WILD CAUGHT FROZEN HADDOCK FILLETS 118 24.7g 0g 1.2g HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS, HAND-SEASONED GARLIC HERB 170 17.9g 1.8g 10.7g BLACKENED SKIN ON & BONELESS ATLANTIC SALMON FILLETS, BLACKENED 152 17.0g 0g 8.9g ALASKA COD FILLETS 71 17.9g 0g 0g SHELL OFF, TAIL ON SMALL COOKED SHRIMP 59 10.6g 3.5g 0g SEASONED WHOLE COOKED CRAWFISH, SEASONED 21 4.4g 0g 0.9g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About ALASKAN KETA SALMON FULL SIDE FILLET

ALASKAN KETA SALMON FULL SIDE FILLET is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA).

Dietary Information

ALASKAN KETA SALMON FULL SIDE FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, ALASKAN KETA SALMON FULL SIDE FILLET gets 68% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALASKAN KETA SALMON FULL SIDE FILLET

See how ALASKAN KETA SALMON FULL SIDE FILLET compares to other foods in terms of nutrition:

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