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AKIYAMA, KOKABU PICKLED TURNIP

Pickles, Olives, Peppers & Relishes Akiyama Tsukemono California Branded
21 Calories
3.5g Protein
3.5g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 705mg 31%
Total Carbohydrate 3.5g 1%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 50%
Carbs 3.5g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 705 MG 31%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
HAMBURGER DILL CHIPS, HAMBURGER DILL 0 0g 3.6g 0g S&W, PREMIUM SLICED PICKLED BEETS 55 0.8g 13.4g 0g WHOLE FOODS MARKET, CHOPPED KALE SALAD 150 5g 11g 11g PRIMO, BLUEBERRY JALAPENO PRESERVES 200 0g 42.9g 0g SANTA BARBARA, PACIFIC PICKLE WORKS 18 0g 7.1g 0g PACIFIC PICKLE WORKS, UNBEETABLES PICKLED BEETS 36 0g 7.1g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (31% DV).

About AKIYAMA, KOKABU PICKLED TURNIP

AKIYAMA, KOKABU PICKLED TURNIP is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

TURNIP, WATER, SALT, MONOSODIUM GLUTAMATE, RED PEPPER, CITRIC ACID.

Dietary Information

AKIYAMA, KOKABU PICKLED TURNIP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in AKIYAMA, KOKABU PICKLED TURNIP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, AKIYAMA, KOKABU PICKLED TURNIP gets 67% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AKIYAMA, KOKABU PICKLED TURNIP

See how AKIYAMA, KOKABU PICKLED TURNIP compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

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