AKAWIE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (34% DV).
About AKAWIE CHEESE
AKAWIE CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, PALM OIL, TITANIUM DIOXIDE, CHEESE CULTURE, ENZYMES.
Dietary Information
AKAWIE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in AKAWIE CHEESE include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, AKAWIE CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AKAWIE CHEESE
See how AKAWIE CHEESE compares to other foods in terms of nutrition:
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