AKAWI CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 3,036 MG | 132% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (38% DV).
- Rich source of Sodium, Na (132% of Daily Value per 100g).
About AKAWI CHEESE
AKAWI CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
BUFFALO'S MILK, LACTIC CULTURE, RENNET, SALT.
Dietary Information
AKAWI CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in AKAWI CHEESE include Sodium, Na (132% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, AKAWI CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AKAWI CHEESE
See how AKAWI CHEESE compares to other foods in terms of nutrition:
- AKAWI CHEESE vs FOUR CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO, FOUR CHEESE MEXICAN STYLE BLEND
- AKAWI CHEESE vs MONTEREY JACK CHEESE, MONTEREY JACK
- AKAWI CHEESE vs FANCY SHREDDED PARMESAN CHEESE, PARMESAN
- AKAWI CHEESE vs MONTEREY JACK CHEESE, MONTEREY JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.