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AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES

Cookies & Biscuits Ahold USA, Inc. Branded
429 Calories
3.6g Protein
78.6g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 85%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 429 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BENTON'S, VIENNESE COCOA SANDWICH COOKIES, MILK CHOCOLATE, MILK CHOCOLATE 533 6.7g 56.7g 30g BENTON'S, ICED CINNAMON ROLL SCONE COOKIES 429 3.6g 57.1g 17.9g SOFT & DELICIOUS FROSTED SUGAR COOKIES, FROSTED 395 2.6g 63.2g 15.8g COOKIES, CHOCOLATE CHIP 500 6.3g 68.8g 21.9g COCONUT DARK CHOCOLATE 571 7.1g 46.4g 39.3g VOORTMAN, CHOCOLATE CHIP COOKIES 476 4.8g 66.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES

AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED FLOUR, SUGAR, PALM OIL, UNSULPHURED MOLASSES, CORN SYRUP, GINGER, LEAVENING(SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN (AN EMULSIFIER), CARAMEL COLOR.

Dietary Information

Notable micronutrients in AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES gets 3% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES

See how AHOLD, GINGER SNAPS COOKIES, GINGER & MOLASSES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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