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AGED RUSTIC ALPINE SEMI FIRM

Cheese MIYOKO'S Branded
429 Calories
14.3g Protein
25g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 25g 30%
Fat 42.9g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORGANIC MONTEREY PEPPER JACK CHEESE WITH ORGANIC JALAPENO PEPPERS, PEPPER JACK 357 25g 0g 28.6g SHREDDED PARMESAN CHEESE, SHREDDED 400 40g 0g 30g DILL GARLIC CHEESE CURDS CHEESE CELLAR, DILL GARLIC CHEESE CURDS 393 25g 0g 32.1g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 7.1g 21.4g CREAM CHEESE SPREAD WITH JALAPENO, JALAPENO 258 3.2g 6.5g 25.8g GRATED PARMESAN CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About AGED RUSTIC ALPINE SEMI FIRM

AGED RUSTIC ALPINE SEMI FIRM is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC RICE MISO (ORGANIC RICE, WATER, SEA SALT, ALCOHOL, KOJI CULTURE), NUTRITIONAL YEAST, SEA SALT, CULTURES.

Dietary Information

Notable micronutrients in AGED RUSTIC ALPINE SEMI FIRM include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, AGED RUSTIC ALPINE SEMI FIRM gets 13% of its calories from protein, 23% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AGED RUSTIC ALPINE SEMI FIRM

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More in Cheese

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