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AGED RAW MILK CHEESE, AGED RAW

Cheese Caldo International Inc. Branded
310 Calories
20g Protein
3.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 3,333mg 145%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 561mg 43%
Iron 1mg 6%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 3.3g 7%
Fat 26.7g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 561 MG 43%
Iron, Fe 1 MG 6%
Potassium, K 88 MG 2%
Sodium, Na 3,333 MG 145%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE SLICES, MEDIUM CHEDDAR 409 22.7g 4.6g 36.4g SWISS THINLY SLICED CHEESE, SWISS 361 27.8g 2.8g 27.8g JALAPENO FLAVORED LOW-MOISTURE PART-SKIM MOZZARELLA MINI STRING CHEESE WITH PEPPERS, JALAPENO 286 25g 3.6g 17.9g NATURE'S NECTAR MATURE CHEDDAR WITH RUM MARINATED FIGS AND HONEY, NATURE'S NECTAR 400 20g 10g 30g CLASSIC AUSTRALIAN CHEDDAR CHEESE, CLASSIC AUSTRALIAN CHEDDAR 429 28.6g 0g 35.7g MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 250 29.2g 0g 14.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (43% DV).
  • Rich source of Sodium, Na (145% of Daily Value per 100g).

About AGED RAW MILK CHEESE, AGED RAW

AGED RAW MILK CHEESE, AGED RAW is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WHOLE RAW MILK, SALT, CULTURES, RENNET, ENZYMES.

Dietary Information

AGED RAW MILK CHEESE, AGED RAW is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED RAW MILK CHEESE, AGED RAW include Sodium, Na (145% DV) , and Calcium, Ca (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, AGED RAW MILK CHEESE, AGED RAW gets 26% of its calories from protein, 4% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare AGED RAW MILK CHEESE, AGED RAW

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More in Cheese

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