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AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA

Cheese Sargento Foods Inc Branded
389 Calories
27.8g Protein
5.6g Carbs
27.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 417mg 18%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.8g 56%
Vitamin D 0mcg 0%
Calcium 722mg 56%
Iron 0mg 0%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.8g 45%
Carbs 5.6g 9%
Fat 27.8g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 417 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HONEY PECAN CREAM CHEESE SPREAD, HONEY PECAN 242 6.1g 18.2g 15.2g MILD CHEDDAR ALL NATURAL CHEESE 393 25g 0g 32.1g COFFEE RUBBED ITALIAN STYLE HARD CHEESE 429 25g 0g 35.7g KROGER, MONTEREY JACK CHEESE 357 25g 3.6g 28.6g KROGER, MEDIUM CHEDDAR 393 25g 3.6g 32.1g KROGER, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).

About AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA

AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.8g of protein, 5.6g of carbohydrates, and 27.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA include Calcium, Ca (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA

See how AGED GOUDA SLICED NATURAL CHEESE, AGED GOUDA compares to other foods in terms of nutrition:

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