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AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE

Cheese Beks Computer Services, Inc Branded
464 Calories
25g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 0g 0%
Fat 39.3g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FANCY SHRED COLBY JACKCHEESE 393 21.4g 3.6g 32.1g CHEDDAR CHEESE 393 21.4g 3.6g 28.6g CHEDDAR CHEESE 393 25g 3.6g 32.1g YODER'S, FANCY SHRED CHEESE BLEND WITH TACO SEASONING 393 25g 3.6g 32.1g MEXICAN FANCY SHRED CHEESE 393 21.4g 3.6g 32.1g PIZZA CHEDDAR AND MOZZARELLA CHEESE CLASSIC SHRED 321 28.6g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE

AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES.

Dietary Information

AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE gets 22% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE

See how AGED GOAT MILK GOUDA STYLE CHEESE, GOUDA STYLE compares to other foods in terms of nutrition:

More in Cheese

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