ADOBO SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 31,024 MG | 1349% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- Very low in fat (1g per 100g).
- Rich source of Sodium, Na (1349% of Daily Value per 100g).
About ADOBO SEASONING
ADOBO SEASONING is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is protein, providing 60g of protein, 15g of carbohydrates, and 1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SALT, DEXTROSE, GARLIC, OREGANO, BLACK PEPPER, TURMERIC & SPICE.
Dietary Information
ADOBO SEASONING is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ADOBO SEASONING include Sodium, Na (1349% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, ADOBO SEASONING gets 353% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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