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ADOBO MEXICAN CRUMBLES, ADOBO MEXICAN

Other Meats Hodo Soy Beanery Branded
176 Calories
15.3g Protein
5.9g Carbs
10.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 5.9g 2%
Dietary Fiber 4.7g 17%
Total Sugars 1.2g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.4mg 13%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 48%
Carbs 5.9g 19%
Fat 10.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.4 MG 13%
Potassium, K 172 MG 4%
Sodium, Na 376 MG 16%

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Food Calories Protein Carbs Fat
CULINARY CUTS PRIME BEEF GROUND CHUCK BURGERS, CULINARY CUTS PRIME BEEF 293 15.7g 0g 25.3g CULINARY CUTS PRIME BEEF FLAT IRON STEAK, CULINARY CUTS PRIME BEEF 165 19.6g 0g 9.8g MEATLESS GROUND 221 17.7g 3.5g 15.0g CULINARY CUTS PRIME BEEF STRIP STEAK, CULINARY CUTS PRIME BEEF 277 18.8g 0g 22.3g CULINARY CUTS PRIME BEEF FILET MIGNON TENDERLOIN STEAK, CULINARY CUTS PRIME BEEF 276 18.4g 0g 21.9g CULINARY CUTS PRIME BEEF RIBEYE STEAK, CULINARY CUTS PRIME BEEF 339 17.0g 0g 29.5g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About ADOBO MEXICAN CRUMBLES, ADOBO MEXICAN

ADOBO MEXICAN CRUMBLES, ADOBO MEXICAN is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 5.9g of carbohydrates, and 10.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC HODO TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE (A NATURALLY OCCURRING MINERAL)), ORGANIC HODO TOFU PUFFS* (HODO TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE), SOYBEAN OIL*), CHIPOTLE ADOBO SAUCE* (CHIPOTLE SPICE MIX* (GARLIC POWDER*, SALT, ONION POWDER*, ANCHO POWDER*, OREGANO*, CUMIN POWDER*, CHIPOTLE POWDER*), WATER, SOYBEAN OIL*, TOMATO PASTE*, LIME JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE*).

Calorie Breakdown

At 176 calories per 100 grams, ADOBO MEXICAN CRUMBLES, ADOBO MEXICAN gets 35% of its calories from protein, 13% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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