ADOBO FLAVOR DRIED BEEF, ADOBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 1,265 MG | 27% | |
| Sodium, Na | 1,794 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 79.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (43% DV).
- Good source of Potassium, K (27% DV).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About ADOBO FLAVOR DRIED BEEF, ADOBO
ADOBO FLAVOR DRIED BEEF, ADOBO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is protein, providing 79.4g of protein, 0g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BEEF, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), WATER, DRIED RED CHILE, SALT, GARLIC POWDER, HABANERO POWDER.
Dietary Information
ADOBO FLAVOR DRIED BEEF, ADOBO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ADOBO FLAVOR DRIED BEEF, ADOBO include Sodium, Na (78% DV) , Iron, Fe (43% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ADOBO FLAVOR DRIED BEEF, ADOBO gets 64% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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