ADIRONDACK JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 5.1 MG | 28% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (28% DV).
About ADIRONDACK JACK
ADIRONDACK JACK is a high-calorie food with 675 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.1g of protein, 28.1g of carbohydrates, and 57.8g of fat. This food belongs to the Nut & Seed Butters category.
Ingredients
ALMONDS & PEANUTS (50/50 BLEND), CRANBERRIES (SWEETENED), SUNFLOWER SEEDS, HONEY, FLEX SEEDS, CINNAMON.
Dietary Information
ADIRONDACK JACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ADIRONDACK JACK include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 675 calories per 100 grams, ADIRONDACK JACK gets 17% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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