ACKEE IN SALT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 125 MG | 5% |
About ACKEE IN SALT WATER
ACKEE IN SALT WATER is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 11g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
ACKEE, WATER, SALT
Calorie Breakdown
At 140 calories per 100 grams, ACKEE IN SALT WATER gets 11% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ACKEE IN SALT WATER
See how ACKEE IN SALT WATER compares to other foods in terms of nutrition:
- ACKEE IN SALT WATER vs LITE CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE, LITE CHUNKY
- ACKEE IN SALT WATER vs YELLOW CLING PEACH SLICES
- ACKEE IN SALT WATER vs YELLOW CLING PEACH SLICES IN HEAVY SYRUP
- ACKEE IN SALT WATER vs LIGHT SLICED YELLOW CLING PEACHES IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE, LIGHT
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.