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ACAI BLEND WITH FRUIT & GRANOLA BOWLS

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods Company Branded
124 Calories
1.8g Protein
20.6g Carbs
3.5g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.6g 7%
Dietary Fiber 4.1g 15%
Total Sugars 11.2g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 20.6g 80%
Fat 3.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC MANGO CHUNKS 65 0g 15.3g 0g TRIPLE BERRY BLEND OF BLUEBERRIES, BLACKBERRIES AND RASPBERRIES 6 0g 13.6g 0.7g ORGANIC BLUEBERRIES 52 0.7g 12.3g 0.7g ORGANIC MANGO 57 0.7g 15g 0.4g MANGO CHUNKS 64 0.8g 15.2g 0g GREEN MANGO MEDLEY MANGO, BANANA, KALE, STRAWBERRY ORGANIC FRUIT + VEGGIE BLEND FOR SMOOTHIES, GREEN MANGO MEDLEY 53 1.5g 13.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About ACAI BLEND WITH FRUIT & GRANOLA BOWLS

ACAI BLEND WITH FRUIT & GRANOLA BOWLS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 20.6g of carbohydrates, and 3.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ACAI PUREE (WATER, ACAI SKIN & PULP, CITRIC ACID), BANANAS (BANANAS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION], CITRIC ACID), STRAWBERRIES, BLUEBERRIES, GRANOLA TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), HONEY, AND CITRIC ACID.

Calorie Breakdown

At 124 calories per 100 grams, ACAI BLEND WITH FRUIT & GRANOLA BOWLS gets 6% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ACAI BLEND WITH FRUIT & GRANOLA BOWLS

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