A PEANUT BUTTER GRAHAM CRACKER SNACK BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 42 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Niacin (33% DV).
About A PEANUT BUTTER GRAHAM CRACKER SNACK BAR
A PEANUT BUTTER GRAHAM CRACKER SNACK BAR is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.8g of protein, 43.9g of carbohydrates, and 28.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
PEANUT BUTTER: DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT, TBHQ AND CITRIC ACID. GRAHAM CRACKER: ENRICHED WHEAT FLOUR, SUGAR, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOY BEAN OIL, GRAHAM FLOUR, CORN STARCH, VANILLA, BAKING SODA, SOY LECITHIN, SALT, MOLASSES. COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, SKIM MILK, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE, POLYSORBATE 60, AND VANILLIN (AN ARTIFICIAL FLAVORING), WHEY PROTEIN ISOLATE, SALT.
Dietary Information
A PEANUT BUTTER GRAHAM CRACKER SNACK BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in A PEANUT BUTTER GRAHAM CRACKER SNACK BAR include Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, A PEANUT BUTTER GRAHAM CRACKER SNACK BAR gets 18% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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