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A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR

Cheese Belgioioso Cheese, Inc. Branded
286 Calories
14.3g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 0g 0%
Fat 21.4g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ROUNDY'S, WHIPPED CREAM CHEESE SPREAD 350 5g 5g 35g ROUNDY'S, NEUFCHATEL CHEESE 250 3.6g 7.1g 21.4g GRATED PARMESAN CHEESE 400 40g 0g 30g PARMESAN GRATED CHEESE 400 40g 0g 30g PARMESAN GRATED CHEESE 400 40g 0g 30g HOME STYLE PARMESAN GRATED CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (22% DV).

About A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR

A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, ENZYMES, SALT.

Dietary Information

A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR include Calcium, Ca (41% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR gets 20% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR

See how A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR compares to other foods in terms of nutrition:

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