A COUPLE OF SQUARES, SNOWFLAKE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About A COUPLE OF SQUARES, SNOWFLAKE COOKIES
A COUPLE OF SQUARES, SNOWFLAKE COOKIES is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 76.7g of carbohydrates, and 14.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COOKIE (WHEAT FLOUR, FANCY MOLASSES, SUGAR, BUTTER [MILK], LIQUID WHOLE EGGS, SPICES, SALT, BAKING SODA), ICING (ICING SUGAR [CORNSTARCH], GRANULATED SUGAR, WATER, MERINGUE POWDER [SUGAR, CORN SYRUP SOLIDS, DRIED EGG WHITES, GUM ARABIC, CALCIUM LACTATE, LACTIC ACID, SODIUM ALUMINUM SULPHATE, CREAM OF TARTAR, CITRIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM], COLOR [WATER, SUGAR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C BLUE #2, MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES]).
Dietary Information
Notable micronutrients in A COUPLE OF SQUARES, SNOWFLAKE COOKIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, A COUPLE OF SQUARES, SNOWFLAKE COOKIES gets 4% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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