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A COUPLE OF SQUARES, JACK SNACKS SPOOKTACULAR SUGAR COOKIES

Cookies & Biscuits A Couple Of Squares Inc. Branded
476 Calories
7.1g Protein
71.4g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 238mg 10%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 40.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 75%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 238 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VANILLA SHORTBREAD, VANILLA 500 5.9g 58.8g 26.5g MEYER LEMON SHORTBREAD, MEYER LEMON 471 5.9g 55.9g 26.5g DARK CHOCOLATE THE AUTHENTIC ITALIAN WAFFLE COOKIE, DARK CHOCOLATE 467 10g 66.7g 20g SHORTBREAD CRUMB HOLIDAY DOUGHNUT HOLES 286 2.0g 57.3g 14.3g COOKIES AND WAFERS COLLECTION, FIRST CLASS MILK, CHOCO LEIBNIZ DARK, CHOCO WAFERS DARK, WAFFELETTEN DARK, CHOCO LEIBNIZ MILK, CHOCO WAFERS MILK, WAFFELETTEN MILK 531 6.3g 56.3g 28.1g SALTED CARAMEL COCOROLLS, SALTED CARAMEL 464 3.6g 71.4g 17.9g

About A COUPLE OF SQUARES, JACK SNACKS SPOOKTACULAR SUGAR COOKIES

A COUPLE OF SQUARES, JACK SNACKS SPOOKTACULAR SUGAR COOKIES is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.7g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIES (WHEAT FLOUR, SUGAR, BUTTER [MILK], LIQUID WHOLE EGGS, SHORTENING [PALM OIL, SOYBEAN OIL], BAKING POWDER, ARTIFICIAL FLAVOR, SALT), ICING (ICING SUGAR, GRANULATED SUGAR, WATER, MERINGUE POWDER [SUGAR, CORN SYRUP SOLIDS, DRIED EGG WHITES, GUM ARABIC, CALCIUM LACTATE, LACTIC ACID, SODIUM ALUMINUM SULPHATE, CREAM OF TARTAR, CITRIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM], COLOR [WATER, SUGAR, FD&C RED#3, FD &C RED #40, FD&C YELLOW #5, FD& C YELLOW #6, FD&C BLUE #1, MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES]).

Calorie Breakdown

At 476 calories per 100 grams, A COUPLE OF SQUARES, JACK SNACKS SPOOKTACULAR SUGAR COOKIES gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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