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A COUPLE OF SQUARES INC., SUGAR COOKIES

Cookies & Biscuits A Couple Of Squares Inc. Branded
472 Calories
5.6g Protein
72.2g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 236mg 10%
Total Carbohydrate 72.2g 26%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 72.2g 76%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 236 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ALMOND POWDERED STARS, HANDCRAFTED GOURMET COOKIES 500 3.6g 46.4g 35.7g GINGERBREAD SNAKAROONS 538 3.9g 46.2g 38.5g WAFFLE CHIPS 450 5.5g 60g 20g CHOCO WAFFLE CHIPS, CHOCO 500 6.5g 65g 25g MILK CHOCOLATE COATED WATER FINGERS FILLED WITH PEANUT BUTTER CREAM 533 6.7g 63.3g 26.7g SOFT BAKED FILLED SNACK, VANILLA 400 6.7g 60g 13.3g

About A COUPLE OF SQUARES INC., SUGAR COOKIES

A COUPLE OF SQUARES INC., SUGAR COOKIES is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 16.7g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIES (WHEAT FLOUR, SUGAR, BUTTER [MILK], LIQUID WHOLE EGGS, SHORTENING [PALM OIL, SOYBEAN OIL], BAKING POWDER, ARTIFICIAL FLAVOR, SALT), ICING (ICING SUGAR, GRANULATED SUGAR, WATER, MERINGUE POWDER [SUGAR, CORN SYRUP SOLIDS, DRIED EGG WHITES, GUM ARABIC, CALCIUM LACTATE, LACTIC ACID, SODIUM ALUMINUM SULPHATE, CREAM OF TARTAR, CITRIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM], COLOR [WATER, SUGAR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES]).

Calorie Breakdown

At 472 calories per 100 grams, A COUPLE OF SQUARES INC., SUGAR COOKIES gets 5% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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