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A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK

Cheese Safeway, Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PASTEURIZED PROCESS AMERICAN CHEESE 368 15.8g 10.5g 26.3g CHEDDAR STICKS MILD CHEDDAR CHEESE 417 25g 4.2g 33.3g AMERICAN SLICES PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 21.1g MUENSTER CHEESE SLICES 381 23.8g 0g 28.6g LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK

A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES AND ANNATTO (COLOR).

Dietary Information

A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK

See how A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY & MONTEREY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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