Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

A BLEND OF COLBY & MONTEREY JACK CHEESE

Cheese Whole Foods Market, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LEMON PEPPERCORN AND PARMESAN DIP 433 3.3g 13.3g 33.3g PSYCHEDILLIC WITH DILL AND DILL POLLEN FRESH GOAT MILK CHEESE, PSYCHEDILLIC 286 17.9g 3.6g 21.4g PURPLE HAZE WITH LAVENDER AND FENNEL POLLEN FRESH GOAT MILK CHEESE, PURPLE HAZE 286 17.9g 3.6g 21.4g LIME AND GARLIC FRESH GOAT MILK CHEESE WITH ROASTED HATCH GREEN CHILES, LIME AND GARLIC 286 17.9g 3.6g 21.4g NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g MEDIUM CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About A BLEND OF COLBY & MONTEREY JACK CHEESE

A BLEND OF COLBY & MONTEREY JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR).

Dietary Information

A BLEND OF COLBY & MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in A BLEND OF COLBY & MONTEREY JACK CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, A BLEND OF COLBY & MONTEREY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A BLEND OF COLBY & MONTEREY JACK CHEESE

See how A BLEND OF COLBY & MONTEREY JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about A BLEND OF COLBY & MONTEREY JACK CHEESE
Hi! Ask me anything about A BLEND OF COLBY & MONTEREY JACK CHEESE — nutrition, recipes, health benefits, or meal ideas.