97% LEAN 100% GRASS FED GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 22 UG | 6% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0.5 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Phosphorus, P | 89 MG | 7% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Selenium, Se | 13 UG | 24% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (24% DV).
About 97% LEAN 100% GRASS FED GROUND BEEF
97% LEAN 100% GRASS FED GROUND BEEF is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Other Meats category.
Ingredients
100% GRASS FED BEEF.
Dietary Information
97% LEAN 100% GRASS FED GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 97% LEAN 100% GRASS FED GROUND BEEF include Selenium, Se (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, 97% LEAN 100% GRASS FED GROUND BEEF gets 71% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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