96% FAT FREE COOKED HAM AND WATER PRODUCT
125
Calories
14.3g
Protein
7.1g
Carbs
3.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
125
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 857mg
37%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 1,036mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14.3g
57%
Carbs
7.1g
29%
Fat
3.6g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (37% DV).
About 96% FAT FREE COOKED HAM AND WATER PRODUCT
96% FAT FREE COOKED HAM AND WATER PRODUCT contains 125 calories per 100g serving. It provides 14.3g of protein, 7.1g of carbohydrates, and 3.6g of fat. It also contains 0g of dietary fiber.
Compare 96% FAT FREE COOKED HAM AND WATER PRODUCT
See how 96% FAT FREE COOKED HAM AND WATER PRODUCT compares to other foods:
- 96% FAT FREE COOKED HAM AND WATER PRODUCT vs PEPPERONI MINI MEAT STICKS, PEPPERONI
- 96% FAT FREE COOKED HAM AND WATER PRODUCT vs CHICKEN BOLOGNA, CHICKEN
- 96% FAT FREE COOKED HAM AND WATER PRODUCT vs MOZZARELLA CHEESE & SPICY COOKED SALAME ROLLS, MOZZARELLA CHEESE & SPICY COOKED SALAME
- 96% FAT FREE COOKED HAM AND WATER PRODUCT vs OVEN ROASTED BREAKFAST CUTS TURKEY BREAST, OVEN ROASTED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.