93% LEAN/7%FAT GROUND BEEF
168
Calories
22.1g
Protein
0g
Carbs
7.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
168
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 49mg
16%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22.1g
44%
Vitamin D 0mcg
0%
Calcium 9mg
1%
Iron 1.8mg
10%
Potassium 319mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.1g
76%
Carbs
0g
0%
Fat
7.1g
24%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
About 93% LEAN/7%FAT GROUND BEEF
93% LEAN/7%FAT GROUND BEEF contains 168 calories per 100g serving. It provides 22.1g of protein, 0g of carbohydrates, and 7.1g of fat. It also contains 0g of dietary fiber.
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